DESCRIPTION: As Canada's leading women's health expert, Lorna will be sharing everything you need to know about hormones...
-Weight loss
-Endometriosis, PMS, fibroids, breast lumps, ovarian cysts
-Low thyroid and your hormones
-How to stop hair loss
-The secret to beautiful skin
-How to improve fertility

BIO: Lorna Vanderhaeghe is Canada’s leading women’s natural health expert. She has a Master of Nutrition and Health Studies and a degree in Biochemistry. The author of eleven books, Lorna has been educating people on how to combine the best of mainstream medicine with scientifically-backed nutrients and diet changes to achieve optimal wellness. Her website is www.hormonehelp.com. Her latest books are A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Hormones.

TITLE: Everything You Need to Know About Hormones

Lorna Vanderhaeghe

THEATRE 1

10:55AM - 11:40AM

October 26, 2019

DESCRIPTION: Stephan Wilmes, aka the AlkalineDietGuy, introduces the basics of our human metabolism. He explains the consequences of a calorie-rich, acidic diet and gives you an overview on toxic and harmful substances. You will enjoy fundamentally improving your health and wellness when you learn how easily you can implement an alkaline lifestyle.

BIO: Stephan Wilmes a.k.a. the AlkalineDietGuy is an Ayurvedic therapist and created the Alkaline Life Style. After professional sports and academic carriers was founded the Ayurveda Wellness Center in Munich. Now he is a international renowned speaker on re-alkalizing the body and imports Dr. Jentschura’s alkalizing program from Germany.

TITLE: Lectin-Free and alkaline - complete healing on all levels

Stephan Wilmes

THEATRE 1

11:45AM-12:15PM

October 26, 2019

DESCRIPTION: Did you know that many people go throughout their day without any physical loving connection from another person? Think back to how you felt when someone held your hand or gave you a long meaningful hug. Loving touch is powerful and much needed in our busy lives. Join us to learn how to give the amazing Aroma Touch hand technique so that you can share this gift with your family, friends and beyond.

BIO: Lou, originally from the UK, has been on a path of health and happiness for most of her life. She is registered Aromatherapist with the BCAPA, a RYT yoga teacher/trainer, an infant massage instructor, a body worker and an international trainer for the Aroma Touch Technique. She is also a mama to 3. Lou has spent the last decade sharing natural tools for living a healthy life, teaching individuals and families to use natural solutions to support emotional, mental and physical needs.

TITLE: The Power of Touch

Lou Meggiato

THEATRE 2

11:45AM-12:15PM

October 26, 2019

DESCRIPTION: An integrative approach to health is critical to digestive wellness. Join Desiree Nielsen, RD to learn more about the gut-brain connection and the role of gut bacteria transforming digestive health, fighting inflammation and supporting mental wellbeing. Learn how to create a self-care routine that encompasses anti-inflammatory nutrition, intelligent supplementation, and wellness practices that fit into real life.

BIO: Desiree Nielsen is a registered dietitian in Vancouver BC with a focus on plant-based, anti-inflammatory and digestive health nutrition. She is the host of Gusto TV’s The Urban Vegetarian, Co-Founder of the MyHealthyGut app and the author of Un-Junk Your Diet and the upcoming Eat More Plants (Penguin Canada 2018). A passionate advocate for integrative approaches to nutrition, Desiree believes that food is powerful medicine to help you re-energize your body, restore wellness and stay healthy for life.

TITLE: Nourishing the Brain-Gut Connection

Desiree Nielsen

THEATRE 1

12:30PM-1:00PM

October 26, 2019

SUPERFOOD OR SUPER HYPE?

Are so-called superfoods really that great for you? And how does the burgeoning global demand impact the indigenous cultures who grow the food and depend on it as a staple?

​

The Superfood Chain is a beautiful cinematic documentary that investigates how the superfood industry affects the lives of farming families from Bolivia, Ethiopia, Philippines, and Haida Gwaii.

​

DOCUMENTARY | SPECIAL SCREENING

THE SUPERFOOD CHAIN 

THEATRE 2

12:30PM-1:30PM

October 26, 2019

DESCRIPTION: Julie Daniluk reviews the latest research on the foods and supplements that can reduce fatigue and pain, rev metabolism, balance hormones and boost the immune system. She also shares her knowledge on cleansing the organs, reducing cravings and creating a stronger body.

Connect @JulieDaniluk on Social Media.

BIO: Nutritionist Julie Daniluk is the author of the bestselling books, Hot Detox, Meals that Heal Inflammation, and Slimming Meals That Heal. She is the nutritionist and co-host of reality cooking show Healthy Gourmet (Oprah Winfrey Network), and in-house nutrition expert on the Marilyn Denis Show (CTV).

TITLE: Nutrition Secrets for Increasing Energy and Performance

Julie Daniluk

THEATRE 1

1:45PM-2:35PM

October 26, 2019

DESCRIPTION: Join Richard Pollock , President of Ener-C as he discusses why Vitamin C has become one of the most controversial vitamins in the supplement world and why you should be taking it outside of just cold and flu season.  As a believer in natural health and energy , Richard will share his story on how Vitamin C changed his life in a positive way and discuss why understanding the importance of the Real Vitamin C plays an important role in the benefits and functions it provides.

BIO: Richard Pollock is the CEO of leading Vancouver based Vitamin & Supplements company Ener-C. He is an avid spokesperson for the health benefits of Vitamin C in conjunction with other vitamins and minerals When Richard was three years old he was diagnosed with acute hyperactivity, ADHD, and a slew of learning disabilities. He credits a low sugar diet and supplementation with high doses of vitamins at this young age with managing and treating many of his symptoms and illuminating a pathway towards stability, focus and health. This early experience formed the foundation for a lifelong curiosity about the mind/body connection and the ways that vitamins and minerals present in the natural world can support greater human health, healing and vitality.

TITLE: Will the real Vitamin C please stand up

Richard Pollock

THEATRE 1

2:50PM-3:20PM

October 26, 2019

DESCRIPTION: There are two topics that are top of mind for most people these days: health and housing. The conversation for many is and affording either of those! As a city we're seeing the impact that the housing shortage has on our health, wealth and happiness. We need to open up creative solutions and new opportunities. 

BIO: Liza is passionate about connecting community and creating extraordinary experiences for people in her circle. With a background in Tourism, Hospitality and Events she brings a unique perspective to the Co-housing/Co-living conversation and shares stories of managing a variety of co-living situations. Liza firmly believes that multigenerational shared housing is a healthy alternative to the housing crisis faced by so many and she lives, breaths and works this ethos with her company WREN.

TITLE: Co-Housing – A Healthy Alternative

Liza Rogers

THEATRE 2

2:50PM-3:20PM

October 26, 2019

DESCRIPTION: In this talk, we will discuss how digestion and stress can impact the rate in which our bodies age and what we can do to extend the prime of our life. You will walk away with a better understanding of your own body mechanics and tangible solutions you can begin to implement today!

BIO: Janette Mason is a Certified Nutritional Practitioner with a focus on digestion and mental health. She has worked with a wide range of clients from athletes, business professionals, families, as well as organizations like the BC Nurses Union and the Canadian Mental Health Association. The root of her work is education, “By equipping individuals with the knowledge about how their own body works, the choices about how to help their body heal and thrive become much easier.”

TITLE: Functional Aging with Targeted Nutrition

Janette Mason

THEATRE 1

3:35PM-4:05PM

October 26, 2019

DESCRIPTION: Discover the power that sugar has over your health and how to reshape your relationship with sugar so you can drop the guilt and find true freedom once and for all!

BIO: Danielle Daem (Dani) is a Holistic Nutritional Coach who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer control their health and life.

TITLE: Are You Addicted To Sugar?

Danielle Daem

THEATRE 2

3:35PM-4:05PM

October 26, 2019

DESCRIPTION: Do you often say I'd love to journal but have no time?

Nicolle Nattrass is a champion for your self-care. She will share the many, powerful benefits of journaling and fun, easy tools you can apply to your own daily self-care.

BIO: Unique Keynote Speaker, Addiction Counselor (CAC II) and mother, Nicolle Nattrass is a champion for your self-care. Member of the Journal Council with the IAJW, she offers journaling workshops, onsite and online courses as well as individual coaching.

TITLE: Creative Journaling: Your Self-Care

Nicolle Nattrass

THEATRE 1

4:15PM-4:45PM

October 26, 2019

DESCRIPTION: The seminar starts by busting all the myths when it comes to water consumption and health, and follows with a science based discussion on what truly health water is and how to get it.

BIO: Amir Shaani is a certified water specialist by the Water Quality Association. With over a decade of experience in the field of water treatment and water-based health solutions. He conducts specialized water and health consultations and seminars globally.

TITLE: Water & Health: An Ocean Beyond a Drop

Amir Shaani

THEATRE 1

11:00AM-11:30AM

October 27, 2019

DESCRIPTION: There are two topics that are top of mind for most people these days: health and housing. The conversation for many is and affording either of those! As a city we're seeing the impact that the housing shortage has on our health, wealth and happiness. We need to open up creative solutions and new opportunities. 

BIO: Liza is passionate about connecting community and creating extraordinary experiences for people in her circle. With a background in Tourism, Hospitality and Events she brings a unique perspective to the Co-housing/Co-living conversation and shares stories of managing a variety of co-living situations. Liza firmly believes that multigenerational shared housing is a healthy alternative to the housing crisis faced by so many and she lives, breaths and works this ethos with her company WREN.

TITLE: Co-Housing – A Healthy Alternative

Liza Rogers

THEATRE 2

11:00AM-11:30AM

October 27, 2019

DESCRIPTION: Advances in DNA research and technology are starting to explode on the health scene. We can now learn foundational information about our bodies that we have never before had access to. DNA testing can provide us with insight that allows us to make better decisions in our lives based on our unique genetic makeup. Learn about the new field of personal DNA testing and how genetic information can help you take preventative action to support your health.

BIO: Dr. Lois Nahirney is the president and chief executive officer of dnaPower Inc. and SkinDNA Inc. Her businesses leverage state of the art DNA testing to help people make better diet, fitness and health decisions. Dr. Nahirney has over 25 years’ global experience as a senior executive and has been recognized with the BIV Influential Women in Business, BC Business Women of Influence, the YWCA Women of Distinction and Canada’s Most Powerful Women: Top 100 Awards. She has a Doctorate of Business Administration in International Business, and was previously a page in the House of Commons and an international Rotary scholar.

TITLE: Eat and exercise for your DNA

Dr. Lois Nahirney

THEATRE 1

11:40AM-12:20PM

October 27, 2019

DESCRIPTION: In a time of distress and uncertainty Paul decided to take a step outside the norm by exploring MDMA therapy as a tool in overcoming and managing depression and anxiety in his life. After a year focused on eating well, working out, and going to therapy he didn’t feel he fully had the answers he needed or that life was all that it could be. A healthy, balanced lifestyle played an important role in feeling better, and maintaining mental health and purpose, and combined with finding the right therapist and doing 9 therapy sessions before the single MDMA therapy session, he was able to find himself in a new light and thriving.

BIO: Paul, also known as Tall Paul, found his voice within the Mental Health community after experiencing a difficult period in his life. Paul has decided to use his Social Media presence to transparently show that life isn’t always as great as it can appear online and in day to day interactions. Through his sharing, Paul started connecting with others who were also dealing with grief, depression, anxiety and feeling challenged on how to manage and get through it to a happier life. Through these connections, it inspired him to begin writing blogs on mental health awareness, and bring to life “Never Alone Clothing” a clothing line that helps bring together the community in a positive way, with focus to empower everyone and feel comfortable talking out loud about what is going on for each of us.

TITLE: My Story: MDMA Assisted Psychotherapy

& How it Helped with Depression, Anxiety & Grief

Paul Marlow

THEATRE 2

11:40AM-12:20PM

October 27, 2019

DESCRIPTION: Stephan Wilmes, aka the AlkalineDietGuy, introduces the basics of our human metabolism. He explains the consequences of a calorie-rich, acidic diet and gives you an overview on toxic and harmful substances. You will enjoy fundamentally improving your health and wellness when you learn how easily you can implement an alkaline lifestyle.

BIO: Stephan Wilmes a.k.a. the AlkalineDietGuy is an Ayurvedic therapist and created the Alkaline Life Style. After professional sports and academic carriers was founded the Ayurveda Wellness Center in Munich. Now he is a international renowned speaker on re-alkalizing the body and imports Dr. Jentschura’s alkalizing program from Germany.

TITLE: Lectin-Free and alkaline - complete healing on all levels

Stephan Wilmes

THEATRE 1

12:30PM-1:00PM

October 27, 2019

SUPERFOOD OR SUPER HYPE?

Are so-called superfoods really that great for you? And how does the burgeoning global demand impact the indigenous cultures who grow the food and depend on it as a staple?

​

The Superfood Chain is a beautiful cinematic documentary that investigates how the superfood industry affects the lives of farming families from Bolivia, Ethiopia, Philippines, and Haida Gwaii.

​
 

DOCUMENTARY | SPECIAL SCREENING

THE SUPERFOOD CHAIN 

THEATRE 2

12:30PM-1:30PM

October 27, 2019

DESCRIPTION: The integration of traditional eastern medicine and modern-day western practices can be a powerful ally in the fight against daily stress and aging. PURICA Founder, CEO and Chief Formulator Jason Watkin gives you a strong game plan and winning strategy based on the power of nutrition, lifestyles

BIO: Jason is a passionate speaker trained in pathophysiology, pharmacology and nutrition. What makes for a gripping presentation style is that he has also completed formal studies and meditative yogic practices in the Indo-Tibetan Tradition. His intent is to share modern and ancient wisdom to get at the root of what makes us unwell, and how to recover well-being.

TITLE: When East Meets West: Winning Against Stress & Aging

Jason Watkin

THEATRE 1

1:40PM-2:20PM

October 27, 2019

DESCRIPTION: What do thyroid issues, fatigue, adrenal burnout, depression, hair loss, leaky gut, anxiety, brain fog, mood swings, stiff joints, and osteoporosis all have in common? Hidden mineral imbalances - missed in blood tests and not mentioned by most doctors.

BIO: Rick Fischer is one of today's leading experts in mineral education and addressing health concerns through the rebalancing of the body's mineral system. He is at the global forefront of copper toxicity research and education - a health epidemic that silently affects the vast majority of women - and is founder of the world's leading support website on the topic (coppertoxic.com). His education course Mineral Mastery helps bring vital nutrition education to the public, while also training physicians and nutritionists in this specialized field. He works in clinical health practice out of Vancouver, serving clients locally and worldwide.

TITLE: What Every Woman Deserves to Know About Her Minerals and How They Impact Her Health

Rick Fischer

THEATRE 1

2:30PM-3:00PM

October 27, 2019

DESCRIPTION: Do you often say I'd love to journal but have no time?

Nicolle Nattrass is a champion for your self-care. She will share the many, powerful benefits of journaling and fun, easy tools you can apply to your own daily self-care.

BIO: Unique Keynote Speaker, Addiction Counselor (CAC II) and mother, Nicolle Nattrass is a champion for your self-care. Member of the Journal Council with the IAJW, she offers journaling workshops, onsite and online courses as well as individual coaching.

TITLE: Creative Journaling: Your Self-Care

Nicolle Nattrass

THEATRE 2

2:30PM-3:00PM

October 27, 2019

DESCRIPTION: Collagen is the most abundant protein in our body. It is also the key structural protein and is found in our cartilage, ligaments, skin, bones, tendons, muscle and lungs to name a few. For most of our evolution we consumed considerably more collagen than we do today. With reduced consumption of collagen has come a reduction in the valuable nutrients it possesses.

We’ll explore:

1. The different types of collagen

2. The importance of collagen and why we’re not meeting our dietary needs

3. The extensive research behind collagen and how it can support muscle, joints, bone, skin, sleep & impact longevity

4. How to make your own collagen-rich bone broth

BIO: With over 25 years of experience in the holistic health and wellness field Nelson Narciso is a DNM®, holistic nutritionist, Reiki practitioner, herbalist, practitioner of Auricular Medicine and member of the Examining Board of Natural Medicine Practitioners™ and the Canadian Society for Orthomolecular Medicine. Nelson is a well-respected writer & educator on Natural Health Product’s and their use. Nelson is recognized as a leading nutrition educator and is a frequent speaker at holistic conventions, holistically oriented institutions, colleges and for amateur and professional athletes and sports teams across Canada.

TITLE: Collagen - Why All the Hype?

Nelson Narciso

THEATRE 1

3:10PM-3:40PM

October 27, 2019

DESCRIPTION: Discover the power that sugar has over your health and how to reshape your relationship with sugar so you can drop the guilt and find true freedom once and for all!

BIO: Danielle Daem (Dani) is a Holistic Nutritional Coach who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer control their health and life.

TITLE: Are You Addicted To Sugar?

Danielle Daem

THEATRE 2

3:15PM-3:45PM

October 27, 2019