Building a Strong Immune System

Discover how food and nutrients can create a strong, balanced immune system.

LORNA WILL DISCUSS:

• Viral infections

• Building immunity

• Allergies

• Inflammation

• Arthritis & pain

• Autoimmune disease

• Nutrition & supplements for a strong immune system

Join Katherine as she explains crystal healing techniques, and how gem oils, elixirs and crystals can be used daily to release physical pain, ease emotional trauma, and create calm and grounded lives. Katherine will teach you how both simple and complex options can be used to add vitality to one's life!

Christen Kwan, founder of Healthy Habits Nutrition & Lifestyle Coaching has certifications as a Life Coach, Nutrition Coach and Consistency Coach.  She uses her Body Breakthrough Method to help women break free from self-sabotage and yo-yo dieting.  This unique approach creates the positive habits and mindset for greater health, more energy and permanent weight loss.

Why does stretching only provide temporary relief? How can you really get to the root cause of muscle tension? Somatic movement may be the tune-up your body has been craving.  Join Tania to learn how pain-free movement is possible. Your body will thank you!

Tania Clarke spent most of her 20's and 30's in chronic pain due to a shoulder injury. Despite her injuries and pain,  she loved movement so much that she trained to teach yoga, fitness and Pilates. During a time of signaficant recurring pain, somatic yoga healed her body almost completely, and led her to training in Clinical Somatic Movement, which is now her focus as a movement educator.

Winning at Weight Loss

In this seminar we will be discussing tips and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and supplementation aligned to start achieving your health and wellness goals. 

There is no magic pill or “one thing” that leads to sustainable weight management but if we have the tools, knowledge and determination we can be empowered to create a new story and achieve success. 

​Join Holistic Nutritionist and Founder of Aeryon Wellness Aeryon Ashlie as she discusses the 5 Pillars of achieving sustainable weight management.

Aeryon Ashlie is the founder of Aeryon Wellness Support Supplements. She is a holistic nutritionist, CBT practitioner, keynote speaker, #1 bestselling author and former on-air radio personality. 
Aeryon’s mission to “Empower Women with Holistic Health” is borne from a personal journey.  She experienced a health crisis 10 years ago, after struggling with eating disorders for over two decades.  This led to the creation of Aeryon Wellness.

December 2021, Aeryon Wellness was featured on CBC’s Dragons Den where she walked away with 3 offers. It was her innovative use of QR codes on each label and passion for her calling that landed her the opportunity on the show.

Recently, Aeryon Wellness won Innovative Product of the year with the launch of Up and Away Boric Acid Vaginal Suppository. In addition, Aeryon Wellness was recognized as Agent of Change for the contribution from each bottle to The Downtown Eastside Women’s Shelter. 

Aeryon resides in Vancouver, BC, with her two pups and her beloved, teen daughter. 

12:00 PM - 12:30 PM //

TOPIC coming soon!

Description coming soon

Dr. Taylor Bean is a Naturopathic Doctor and owner of TaylorMade Wellness in Salmon Arm, BC.  She has experience working largely with families, young ones and mamas-to-be.  She brings her wisdom as a mother of two to help women achieve a healthy pregnancy and smooth labour.  She has worked overseas In Singapore for two years which improved her skills in chronic illness as she saw various patients in SE Asia, India and Australia who were unable to find the care they needed. From her experience working overseas, to now 6 years working in Canada, she has been able to blend Eastern and Western approaches from a clinical and cultural perspective.

​She is also a consultant for one of the most innovative stool companies in the United States. She has utilized her training to further support her patients digestive health.

12:45 PM - 1:30 PM //

Choosing the Right Supplements to Support Immunity & General Health

These unprecedented times have made us all hyperaware of the importance of nutrition and supplementation. During this presentation, Nelson will explore the impact diet, lifestyle and supplements have on shaping our immunity. 

Nelson Narciso is a holistic nutritionist, Reiki practitioner, herbalist, and Auricular Medicine practitioner. A respected product formulator, writer and educator on diet and natural health produces he has been a regular guest on numerous TV and radio shows throughout North America.

1:45 PM - 2:15 PM //

Negative Self Talk & How to Pivot to Positive Self Beliefs!

Join Elizabeth and learn The Power of Reframing and why language is important when talking to ourselves.  Elizabeth will explain the importance of reframing the way you talk to yourself, and how to reclaim control of your inner world!

Elizabeth Medina is a multicultural counsellor who has worked with children, youth, and adults, at different settings, including a children’s hospital, a non-profit organization, private practice, and schools. Being born and raised outside of Canada, has allowed her to draw from her own experience and connect with international clients. She also offers counselling in Spanish, which provides Spanish-speaking clients with a familiar space, and cultural sensitiveness. Both in-person and virtual counselling sessions are available.

2:30 PM - 3:00 PM //

Sober & Spectacular

A discussion about the sober movement, how far we have come, and what we can do to continue to foster acceptance for those who choose not to indulge. Suzette will discuss how her own journey and struggle with alcohol abuse, the various levels of abuse and how to own your story, where you are sober living, sober curious, looking to cut down or just interested in learning more. This will be a fun and interaction presentation with a sample of DRNK Bev Mojito and Moscow Mule.

Suzette Ramcharan is a motivated entrepreneur who left behind a successful career in captial markets to develop a great tasting and healthier option for ready-to-drink mocktails, driven by her own struggle with sobriety, and the lack of quality products on the market

3:15 PM - 3:45 PM //

Eat and Exercise for your DNA:  A roadmap to health based on your genetics

Imagine having a road map to your personal health. DNA lifestyle testing now allows an accessible and affordable way to gain valuable health insights into your unique body. Do you struggle with weight gain, food sensitivities, chronic disease, hormone imbalance or other issues that are difficult to solve? Your DNA may hold the key. DNA testing can provide you with insight that allows you to see where your genes may need more support. Learn about the new field of personal DNA testing and how genetic information can help you take preventative action to support your health. 

Dr. Lois Nahirney is the President and CEO of dnaPower Inc. Her businesses leverage state of the art DNA testing to help people make better diet, fitness and health decisions. Dr. Nahirney has over 25 years global experience as a senior executive and has been recognized with many awards including BC Business Women of Influence, the YWCA Women of Distinction and Canada’s Most Powerful Women: Top 100.  She has a Doctorate of Business Administration with a focus on healthcare. She is Chair of the Canadian Women’s International Business Network.